Anxiety Resources

If your child is struggling with anxiety, here are some resources that may be helpful.

 

Books for Kids

 

Is a Worry Worrying You? by Ferida Wolff and Harriet May Savitz, Tanglewood Press, 2005

Wemberly Worried by Kevin Henkes, Greenwillow Books, 2010

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety by Dawn Huebner, Magination Press, 2006

Wilma Jean the Worry Machine, by Julia Cook, National Center for Youth Issues, 2012

 

Books for Parents

Freeing Your Child From Anxiety: Powerful, Practical Solutions to Overcome Your Child’s Fears, Worries, and Phobias by Tamar Chansky, PhD, Harmony, 2004

Helping Your Anxious Child: A Step-By-Step Guide for Parents by Ronald Rapee, PhD; Ann Wignall DPsych; Susan Spence, PhD; Heidi Lyneham, PhD; Vanessa Cobham, PhD; New Harbinger Publications, 2008

 

Websites

Worrywise

NYU Child Study Center

Anxiety and Depression Association of America

Coping Cat Parents

Find a Cognitive Behavioral Therapist:

Association for Behavioral and Cognitive Therapists